7/8/13

Carbs vs. Calories

So apparently my body is not a fan of carb counting. I had thought to start doing this as a way to get my diabetes under control. However after trying it for a month or so there was very little change in my blood sugar. So I thought to myself why not switch to calorie counting and see how that goes. Well I forgot to check my blood sugar before I ate, but I did see some change. After counting calories for just one week I dropped two pounds already. And we all know that losing weight helps with controlling the diabetes! So go me!


~ current daily steps: 2504

Location:Thea Dr,Harrisburg,United States

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